Choosing the right gym is a crucial step in making sure that your fitness journey is enjoyable and sustainable. When you enjoy what you’re doing, you’re much more likely to stick to it and see lasting results!
With so many options available, it’s essential to pick a gym that you trust will help you towards your goals, that suits your preferences, and fits into your lifestyle. The right gym can motivate you to stay consistent, while the wrong one may become an obstacle to your progress. In this blog, we’ll discuss key factors to consider when choosing the gym that fits your needs.
Choosing The Right Gym By Location
You know what they say, location is everything! A gym that’s close to your home or workplace is ideal because it minimises the effort required to get there. Convenience plays a significant role in building a workout habit. If the gym is too far away or inconvenient, you may find yourself skipping sessions and wasting money.
Along the same lines, check the facility’s operating hours. You want to make sure that the gym’s schedule matches your availability, whether you prefer early morning workouts, late-night sessions, or a mid-day class. Sometimes gyms will have their schedule on their social media or website, like you can see from us through those links, so be sure to do some research! Just google ‘Gym Near Me’ and we’re sure you’ll find some results.
You will have to make some sacrifices and overcome some obstacles in your fitness journey, including choosing to invest your time into it! If you’re short on time this factor is particularly important. Finding somewhere nearby can be the most important factor for a busy schedule. But it isn’t the only thing, because what if you just don’t like what they offer?
Choosing The Right Gym By Workout Style
This is another important factor, one that might even make it worth travelling a bit further if you can. You might want a gym where you can train Jiu Jitsu, or that has a swimming pool. You might want guided classes, or personal training, or just a room with weights where you can do your own thing.
Once again, do a bit of research to see if the gym is equipped with what you’re looking for! You can usually find the right gym with a bit of online research, but you may also want to call the facility or drop by to speak to someone. This is especially helpful if you’re wanting personal training, or support with a more personal health condition. Developing trust with the person training you, and knowing they know what they’re talking about is very important! Some personal trainers and gyms might schedule discovery calls or Free Intro meetings (like us!) where you get to meet and get a feel for the space and people in person. It may take a bit more time, but if you’re really wanting to invest well into your body and health, it is time well spent.
Choosing The Right Gym By Atmosphere
Finally, if you’re going to be spending a few hours a week in a space, you might want to consider the gym’s community and atmosphere. A gym with a supportive and friendly environment can be very motivating. Are the staff and trainers approachable and knowledgeable? Do the people in the space seem to be enjoying themselves?
Take note of the gym’s culture; you might prefer a social and energetic environment, or you might like a quieter, more focused atmosphere. Before signing up, see if there is a way to get a feel for the gym’s vibe and ensure it’s a place where you’ll enjoy spending your time.
If you’re local to the Brighton area, our friends at Origym have compiled a blog of The Best Gyms in Brighton which might help you make your decision! We are part of an amazing community and there really is something for everyone.
And if you’re interested in knowing more about us, check out our website, give us a call, or click the ‘FREE INTRO’ button and we would love to learn more about your goals and see if we’d be a good fit.
